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What are micro-greens exactly?
Bio Available Nutrition
The micro-greens were four- to 40-fold more concentrated with nutrients than their mature counterparts,
” say researchers at the University of Maryland."
“When we first got the results we had to rush to double and triple check them. "
Among the 25 micro-greens assayed, red cabbage, cilantro, garnet amaranth, and green daikon radish had the highest concentrations of ascorbic acids, carotenoids, phylloquinone, and tocopherols, respectively.
In comparison with nutritional concentrations in mature leaves (USDA National Nutrient).
Microgreens (Start to Finish)
Top 5 Microgreens You Must Grow